Developing strong executive functioning skills, particularly working memory, is essential for academic and personal success. Working memory enables individuals to retain and manipulate information over short periods, a critical skill for problem-solving, reading comprehension, and multitasking. Here are practical tips for improving working memory, as well as strategies to apply them effectively with Currey Ingram Academy!
What Is Working Memory?
Working memory is a cognitive system that temporarily holds information for processing. Unlike short-term memory, working memory allows individuals to use and manipulate this information to complete tasks. For example, solving math problems, following multi-step instructions, or recalling parts of a story all depend on working memory.
For children and teens, weak working memory can lead to struggles in school, particularly with activities that require juggling multiple pieces of information simultaneously. The good news is that working memory can be strengthened with the right strategies and support.
Signs of Weak Working Memory
Recognizing the signs of weak working memory can help parents and educators provide timely support. Some common indicators include:
- Difficulty following multi-step directions.
- Losing track of what they were doing during a task.
- Forgetting what they just read or heard.
- Struggling to keep up with class discussions or assignments.
Understanding these signs is the first step in implementing targeted interventions to build this critical skill.
Strategies to Improve Working Memory
Break Tasks Into Smaller Steps
Large tasks can overwhelm working memory. Break down instructions into smaller, manageable steps. For example, instead of asking a child to clean their room, specify each action: “Put your books on the shelf, then make your bed.”
Use Visual Aids
Visual reminders like charts, sticky notes, and diagrams can reinforce information. These aids reduce the burden on working memory by providing a reference point that individuals can consult as needed.
Repeat and Rehearse Information
Repetition strengthens working memory. Encourage children to repeat directions back to you or practice new information through games or flashcards. This strategy helps solidify the details in their mind.
Encourage the Use of Checklists
Checklists are a practical tool to offload cognitive load. Whether it’s a morning routine or a list of homework assignments, a visual checklist can help children stay organized and on track.
Play Memory-Boosting Games
Games like Simon Says, card-matching games, and Sudoku are not only fun but also effective for improving working memory. These activities challenge individuals to remember and use information in creative ways.
Provide Opportunities for Practice
Consistent practice is key to strengthening working memory. Encourage children to engage in activities that require memory use, such as storytelling, following recipes, or learning a new skill.
Leverage Technology
Apps and digital tools designed to support working memory, such as Cogmed or BrainHQ, can provide engaging and structured practice. These tools often include games and activities that adapt to the user’s skill level.
Creating a Supportive Environment
In addition to direct strategies, fostering a supportive environment is crucial for helping children with working memory challenges. Teachers and parents can:
- Provide clear and concise instructions.
- Offer encouragement and celebrate progress.
- Be patient and allow extra time for tasks.
Remember, building working memory is a gradual process that requires consistent effort and positive reinforcement.
How Currey Ingram Academy Supports Executive Functioning Skills
At Currey Ingram Academy, we understand the importance of executive functioning skills like working memory in a child’s overall success. Our tailored academic programs incorporate evidence-based strategies to help students develop these skills while addressing their unique learning needs.
Our educators are trained to provide personalized support that empowers students to thrive academically and socially. Visit us at Currey Ingram Academy to discover how we can help your child succeed!
