--- title: Helping Students Build Resilience description: If children are to experience the world as fully as possible - along with the joys and pains that go along with it - they must have resilience. image: https://blog.curreyingram.org/hubfs/bigstock-Young-Hispanic-Female-Graduate-343959088.jpg --- [Login](https://www.curreyingram.org/app) [![Currey Ingram Academy, Brentwood, TN](https://blog.curreyingram.org/hs-fs/hubfs/raw_assets/public/CurreyIngramAcademy_February2021/images/Logo.png?width=1538&height=379&name=Logo.png "Currey Ingram Academy, Brentwood, TN")](https://www.curreyingram.org/) - [About](https://www.curreyingram.org/about) - - Welcome - At Currey Ingram Academy we settle for nothing less than being a global leader for students with learning differences. By *promoting strengths and supporting differences*, our students receive the education they truly deserve. - - - [Welcome from Head of School](https://www.curreyingram.org/about/welcome-from-head-of-school) - [Mission, History & Milestones](https://www.curreyingram.org/about/mission-history-and-milestones) - [Honors & Affiliations](https://www.curreyingram.org/about/honors-and-affiliations) - [Board of Trust](https://www.curreyingram.org/about/board-of-trust) - [Diversity, Equity & Inclusion](https://www.curreyingram.org/about/diversity-equity-and-inclusion) - [Careers](https://www.curreyingram.org/about/careers) - [Our Campus](https://www.curreyingram.org/about/our-campus) - [Faculty & Staff Directory](https://www.curreyingram.org/about/faculty-and-staff-directory) - [Contact & Directions](https://www.curreyingram.org/about/contact-and-directions) - - [Learn More](https://www.curreyingram.org/about/welcome-from-head-of-school) - [Admission](https://www.curreyingram.org/admission) - - Admissions - Our Admissions team is here to guide you through the application process, from scheduling an in-person campus visit to completing the admission process. - - - [Welcome](https://www.curreyingram.org/admission/welcome) - [Admission Process](https://www.curreyingram.org/admission/admission-process) - [Tuition & Financial Aid](https://www.curreyingram.org/admission/tuition-and-financial-aid) - [Meet Our Students](https://www.curreyingram.org/admission/meet-our-students) - [Request Information](https://www.curreyingram.org/admission/request-information) - [Schedule a Tour](https://www.curreyingram.org/admission/schedule-a-tour) - - [Schedule a Tour](https://www.curreyingram.org/page/admission/schedule-a-tour) - [Request Information](https://www.curreyingram.org/page/admission/request-information) - [Academics](https://www.curreyingram.org/academics) - - A Currey Ingram Education - At Currey Ingram Academy, we understand that students learn differently, so we must teach differently. Our teachers use evidence-based instructional practices and multi-sensory approaches to address each student’s learning profile. - - - [Academic Approach](https://www.curreyingram.org/academics/academic-approach) - [The Currey Ingram Advantage](https://www.curreyingram.org/academics/the-currey-ingram-advantage) - [Lower School](https://www.curreyingram.org/academics/lower-school) - [Middle School](https://www.curreyingram.org/academics/middle-school) - [Upper School](https://www.curreyingram.org/academics/upper-school) - [LibTech](https://www.curreyingram.org/academics/libtech) - [Transcript Request Form](https://www.curreyingram.org/academics/transcript-request-form) - [Boarding](https://www.curreyingram.org/boarding) - - Residential Life - Open to students in grades 9-12, Residential Life at Currey Ingram Academy continues the mission of the day school program by providing extended academic support while building independence and promoting responsibility. - - - [Residential Life](https://www.curreyingram.org/boarding/residential-life) - [Dorm Life](https://www.curreyingram.org/boarding/dorm-life) - [Meet the Residential Life Staff](https://www.curreyingram.org/boarding/meet-the-residential-life-staff) - [Student Profiles: Who We Serve](https://www.curreyingram.org/boarding/student-profiles-who-we-serve) - - [Request Information](https://www.curreyingram.org/page/admission/request-information) - [Student Life](https://www.curreyingram.org/student-life) - - Student Life - Located on a beautiful 83-acre campus, Currey Ingram students participate in a wide-range of outdoor experiences, afterschool activities, athletics, arts and rich traditions such as our Henderson House program that they look forward to all year long. - - - [Social & Extracurricular Opportunities](https://www.curreyingram.org/student-life/social-and-extracurricular-opportunities) - [Fine Arts](https://www.curreyingram.org/student-life/fine-arts) - [Service Learning](https://www.curreyingram.org/student-life/service-learning) - [Traditions](https://www.curreyingram.org/student-life/traditions) - [Afterschool Activities](https://www.curreyingram.org/student-life/afterschool-activities) - [Athletics](https://www.curreyingram.org/athletics) - - Sports on Campus - Mustang Athletics is an educational-based athletics program that provides a competitive and safe environment. Offering both individual and team sports to students in grades K-12, all students are encouraged to participate. - - - [Mustang Athletics](https://www.curreyingram.org/athletics/mustang-athletics) - [Mustang Coaches](https://www.curreyingram.org/athletics/mustang-coaches) - [Team Schedules](https://www.curreyingram.org/athletics/team-schedules) - [Tradition & History](https://www.curreyingram.org/athletics/tradition-and-history) - [Facilities](https://www.curreyingram.org/athletics/facilities) - [Partners](https://www.curreyingram.org/athletics/partners) - [CIA Spirit Store](https://www.curreyingram.org/athletics/cia-spirit-store) - - [Meet the Coaches](https://www.curreyingram.org/page/athletics/mustang-coaches) - [Spirit Store](https://www.curreyingram.org/page/athletics/cia-spirit-store) - [Giving](https://www.curreyingram.org/giving) - - Support Currey Ingram - It is through the philanthropy of our donors that Currey Ingram is able to provide life-changing, personalized instruction to support students with learning differences. From the Currey Ingram Annual Fund to planned giving, our Community Engagement team is is here to help guide you through the process. - - - [Giving](https://www.curreyingram.org/giving/giving) - [Give Online](https://www.curreyingram.org/giving/give-online) - [Annual Giving](https://www.curreyingram.org/giving/annual-giving) - [Endowment & Scholarship Support](https://www.curreyingram.org/giving/endowment-and-scholarship-support) - [Planned Giving](https://www.curreyingram.org/giving/planned-giving) - - [Make a Gift](https://www.curreyingram.org/page/giving/give-online) - [Community](https://www.curreyingram.org/community) - - Our Community - Currey Ingram Academy's community initiatives provide a broad range of learning opportunities that reflect the needs and interests of the community while strengthening the community's understanding of learning differences. - - - [News & Events](https://www.curreyingram.org/community/news-and-events) - [Currey Ingram Blog](https://blog.curreyingram.org/blog) - [Currey Ingram Podcast](https://www.curreyingram.org/community/currey-ingram-podcast) - [The Diagnostic Center](https://www.curreyingram.org/page/diagnostic-center/welcome) - [The Annette Eskind Institute of Learning](https://www.curreyingram.org/page/annette-eskind-institute-of-learning) - [The Child Development Center](https://www.curreyingram.org/page/child-development-center) - [Summer Programs](https://www.curreyingram.org/community/summer-programs) - [Scientific Advisory Board](https://www.curreyingram.org/community/scientific-advisory-board) - - [Learn](https://www.curreyingram.org/page/annette-eskind-institute-of-learning) - [Listen](https://www.curreyingram.org/page/community/currey-ingram-podcast) - [MyCIA](https://curreyingram.myschoolapp.com/app#login) - [Calendar](https://www.curreyingram.org/page/calendar) - [Search](https://www.curreyingram.org/search-results?q=) - - [Inquire](https://www.curreyingram.org/admission/request-information) - [MyCIA](https://curreyingram.myschoolapp.com/app#login) - [Calendar](https://www.curreyingram.org/page/calendar) - [Search](https://www.curreyingram.org/search-results?q=) - - [Inquire](https://www.curreyingram.org/admission/request-information) [![Currey Ingram Academy, Brentwood, TN](https://blog.curreyingram.org/hs-fs/hubfs/raw_assets/public/CurreyIngramAcademy_February2021/images/Logo.png?width=1538&height=379&name=Logo.png "Currey Ingram Academy, Brentwood, TN")](https://www.curreyingram.org/) - [About](https://www.curreyingram.org/about) - - Welcome - At Currey Ingram Academy we settle for nothing less than being a global leader for students with learning differences. By *promoting strengths and supporting differences*, our students receive the education they truly deserve. - - - [Welcome from Head of School](https://www.curreyingram.org/about/welcome-from-head-of-school) - [Mission, History & Milestones](https://www.curreyingram.org/about/mission-history-and-milestones) - [Honors & Affiliations](https://www.curreyingram.org/about/honors-and-affiliations) - [Board of Trust](https://www.curreyingram.org/about/board-of-trust) - [Diversity, Equity & Inclusion](https://www.curreyingram.org/about/diversity-equity-and-inclusion) - [Careers](https://www.curreyingram.org/about/careers) - [Our Campus](https://www.curreyingram.org/about/our-campus) - [Faculty & Staff Directory](https://www.curreyingram.org/about/faculty-and-staff-directory) - [Contact & Directions](https://www.curreyingram.org/about/contact-and-directions) - - [Learn More](https://www.curreyingram.org/about/welcome-from-head-of-school) - [Admission](https://www.curreyingram.org/admission) - - Admissions - Our Admissions team is here to guide you through the application process, from scheduling an in-person campus visit to completing the admission process. - - - [Welcome](https://www.curreyingram.org/admission/welcome) - [Admission Process](https://www.curreyingram.org/admission/admission-process) - [Tuition & Financial Aid](https://www.curreyingram.org/admission/tuition-and-financial-aid) - [Meet Our Students](https://www.curreyingram.org/admission/meet-our-students) - [Request Information](https://www.curreyingram.org/admission/request-information) - [Schedule a Tour](https://www.curreyingram.org/admission/schedule-a-tour) - - [Schedule a Tour](https://www.curreyingram.org/page/admission/schedule-a-tour) - [Request Information](https://www.curreyingram.org/page/admission/request-information) - [Academics](https://www.curreyingram.org/academics) - - A Currey Ingram Education - At Currey Ingram Academy, we understand that students learn differently, so we must teach differently. Our teachers use evidence-based instructional practices and multi-sensory approaches to address each student’s learning profile. - - - [Academic Approach](https://www.curreyingram.org/academics/academic-approach) - [The Currey Ingram Advantage](https://www.curreyingram.org/academics/the-currey-ingram-advantage) - [Lower School](https://www.curreyingram.org/academics/lower-school) - [Middle School](https://www.curreyingram.org/academics/middle-school) - [Upper School](https://www.curreyingram.org/academics/upper-school) - [LibTech](https://www.curreyingram.org/academics/libtech) - [Transcript Request Form](https://www.curreyingram.org/academics/transcript-request-form) - [Boarding](https://www.curreyingram.org/boarding) - - Residential Life - Open to students in grades 9-12, Residential Life at Currey Ingram Academy continues the mission of the day school program by providing extended academic support while building independence and promoting responsibility. - - - [Residential Life](https://www.curreyingram.org/boarding/residential-life) - [Dorm Life](https://www.curreyingram.org/boarding/dorm-life) - [Meet the Residential Life Staff](https://www.curreyingram.org/boarding/meet-the-residential-life-staff) - [Student Profiles: Who We Serve](https://www.curreyingram.org/boarding/student-profiles-who-we-serve) - - [Request Information](https://www.curreyingram.org/page/admission/request-information) - [Student Life](https://www.curreyingram.org/student-life) - - Student Life - Located on a beautiful 83-acre campus, Currey Ingram students participate in a wide-range of outdoor experiences, afterschool activities, athletics, arts and rich traditions such as our Henderson House program that they look forward to all year long. - - - [Social & Extracurricular Opportunities](https://www.curreyingram.org/student-life/social-and-extracurricular-opportunities) - [Fine Arts](https://www.curreyingram.org/student-life/fine-arts) - [Service Learning](https://www.curreyingram.org/student-life/service-learning) - [Traditions](https://www.curreyingram.org/student-life/traditions) - [Afterschool Activities](https://www.curreyingram.org/student-life/afterschool-activities) - [Athletics](https://www.curreyingram.org/athletics) - - Sports on Campus - Mustang Athletics is an educational-based athletics program that provides a competitive and safe environment. Offering both individual and team sports to students in grades K-12, all students are encouraged to participate. - - - [Mustang Athletics](https://www.curreyingram.org/athletics/mustang-athletics) - [Mustang Coaches](https://www.curreyingram.org/athletics/mustang-coaches) - [Team Schedules](https://www.curreyingram.org/athletics/team-schedules) - [Tradition & History](https://www.curreyingram.org/athletics/tradition-and-history) - [Facilities](https://www.curreyingram.org/athletics/facilities) - [Partners](https://www.curreyingram.org/athletics/partners) - [CIA Spirit Store](https://www.curreyingram.org/athletics/cia-spirit-store) - - [Meet the Coaches](https://www.curreyingram.org/page/athletics/mustang-coaches) - [Spirit Store](https://www.curreyingram.org/page/athletics/cia-spirit-store) - [Giving](https://www.curreyingram.org/giving) - - Support Currey Ingram - It is through the philanthropy of our donors that Currey Ingram is able to provide life-changing, personalized instruction to support students with learning differences. From the Currey Ingram Annual Fund to planned giving, our Community Engagement team is is here to help guide you through the process. - - - [Giving](https://www.curreyingram.org/giving/giving) - [Give Online](https://www.curreyingram.org/giving/give-online) - [Annual Giving](https://www.curreyingram.org/giving/annual-giving) - [Endowment & Scholarship Support](https://www.curreyingram.org/giving/endowment-and-scholarship-support) - [Planned Giving](https://www.curreyingram.org/giving/planned-giving) - - [Make a Gift](https://www.curreyingram.org/page/giving/give-online) - [Community](https://www.curreyingram.org/community) - - Our Community - Currey Ingram Academy's community initiatives provide a broad range of learning opportunities that reflect the needs and interests of the community while strengthening the community's understanding of learning differences. - - - [News & Events](https://www.curreyingram.org/community/news-and-events) - [Currey Ingram Blog](https://blog.curreyingram.org/blog) - [Currey Ingram Podcast](https://www.curreyingram.org/community/currey-ingram-podcast) - [The Diagnostic Center](https://www.curreyingram.org/page/diagnostic-center/welcome) - [The Annette Eskind Institute of Learning](https://www.curreyingram.org/page/annette-eskind-institute-of-learning) - [The Child Development Center](https://www.curreyingram.org/page/child-development-center) - [Summer Programs](https://www.curreyingram.org/community/summer-programs) - [Scientific Advisory Board](https://www.curreyingram.org/community/scientific-advisory-board) - - [Learn](https://www.curreyingram.org/page/annette-eskind-institute-of-learning) - [Listen](https://www.curreyingram.org/page/community/currey-ingram-podcast) - [MyCIA](https://curreyingram.myschoolapp.com/app#login) - [Quicklinks](https://www.curreyingram.org/page/winter-2021-protocols) - [Winter 2021 Protocols](https://www.curreyingram.org/page/winter-2021-protocols) - [Summer Programs](https://www.curreyingram.org/page/community/summer-programs) - [About](https://www.curreyingram.org/about) - [Welcome from Head of School](https://www.curreyingram.org/about/welcome-from-head-of-school) - [Mission, History & Milestones](https://www.curreyingram.org/about/mission-history-and-milestones) - [Honors & Affiliations](https://www.curreyingram.org/about/honors-and-affiliations) - [Board of Trust](https://www.curreyingram.org/about/board-of-trust) - [Diversity, Equity & Inclusion](https://www.curreyingram.org/about/diversity-equity-and-inclusion) - [Careers](https://www.curreyingram.org/about/careers) - [Our Campus](https://www.curreyingram.org/about/our-campus) - [Faculty & Staff Directory](https://www.curreyingram.org/about/faculty-and-staff-directory) - [Contact & Directions](https://www.curreyingram.org/about/contact-and-directions) - [Admission](https://www.curreyingram.org/admission) - [Welcome](https://www.curreyingram.org/admission/welcome) - [Admission Process](https://www.curreyingram.org/admission/admission-process) - [Tuition & Financial Aid](https://www.curreyingram.org/admission/tuition-and-financial-aid) - [Meet Our Students](https://www.curreyingram.org/admission/meet-our-students) - [Request Information](https://www.curreyingram.org/admission/request-information) - [Schedule a Tour](https://www.curreyingram.org/admission/schedule-a-tour) - [Academics](https://www.curreyingram.org/academics) - [Academic Approach](https://www.curreyingram.org/academics/academic-approach) - [The Currey Ingram Advantage](https://www.curreyingram.org/academics/the-currey-ingram-advantage) - [Lower School](https://www.curreyingram.org/academics/lower-school) - [EARLY Intervention Approach](https://www.curreyingram.org/academics/lower-school/early-intervention-approach) - [Middle School](https://www.curreyingram.org/academics/middle-school) - [A Day in the Life](https://www.curreyingram.org/academics/middle-school/a-day-in-the-life) - [Upper School](https://www.curreyingram.org/academics/upper-school) - [College Counseling](https://www.curreyingram.org/academics/upper-school/college-counseling) - [LibTech](https://www.curreyingram.org/academics/libtech) - [Transcript Request Form](https://www.curreyingram.org/academics/transcript-request-form) - [Boarding](https://www.curreyingram.org/boarding) - [Residential Life](https://www.curreyingram.org/boarding/residential-life) - [Dorm Life](https://www.curreyingram.org/boarding/dorm-life) - [Meet the Residential Life Staff](https://www.curreyingram.org/boarding/meet-the-residential-life-staff) - [Student Profiles: Who We Serve](https://www.curreyingram.org/boarding/student-profiles-who-we-serve) - [Student Life](https://www.curreyingram.org/student-life) - [Social & Extracurricular Opportunities](https://www.curreyingram.org/student-life/social-and-extracurricular-opportunities) - [Fine Arts](https://www.curreyingram.org/student-life/fine-arts) - [Lower School Fine Arts](https://www.curreyingram.org/student-life/fine-arts/lower-school-fine-arts) - [Middle School Fine Arts](https://www.curreyingram.org/student-life/fine-arts/middle-school-fine-arts) - [Upper School Fine Arts](https://www.curreyingram.org/student-life/fine-arts/upper-school-fine-arts) - [Service Learning](https://www.curreyingram.org/student-life/service-learning) - [Traditions](https://www.curreyingram.org/student-life/traditions) - [Afterschool Activities](https://www.curreyingram.org/student-life/afterschool-activities) - [Athletics](https://www.curreyingram.org/athletics) - [Mustang Athletics](https://www.curreyingram.org/athletics/mustang-athletics) - [Mustang Coaches](https://www.curreyingram.org/athletics/mustang-coaches) - [Team Schedules](https://www.curreyingram.org/athletics/team-schedules) - [Tradition & History](https://www.curreyingram.org/athletics/tradition-and-history) - [Facilities](https://www.curreyingram.org/athletics/facilities) - [Partners](https://www.curreyingram.org/athletics/partners) - [CIA Spirit Store](https://www.curreyingram.org/athletics/cia-spirit-store) - [Giving](https://www.curreyingram.org/giving) - [Giving](https://www.curreyingram.org/giving/giving) - [Give Online](https://www.curreyingram.org/giving/give-online) - [Annual Giving](https://www.curreyingram.org/giving/annual-giving) - [Endowment & Scholarship Support](https://www.curreyingram.org/giving/endowment-and-scholarship-support) - [Planned Giving](https://www.curreyingram.org/giving/planned-giving) - [Community](https://www.curreyingram.org/community) - [News & Events](https://www.curreyingram.org/community/news-and-events) - [Currey Ingram Blog](https://blog.curreyingram.org/blog) - [Currey Ingram Podcast](https://www.curreyingram.org/community/currey-ingram-podcast) - [The Diagnostic Center](https://www.curreyingram.org/page/diagnostic-center/welcome) - [The Annette Eskind Institute of Learning](https://www.curreyingram.org/page/annette-eskind-institute-of-learning) - [The Child Development Center](https://www.curreyingram.org/page/child-development-center) - [Summer Programs](https://www.curreyingram.org/community/summer-programs) - [ADHD Summer Treatment Program](https://www.curreyingram.org/community/summer-programs/adhd-summer-treatment-program) - [Camp Beech Creek](https://www.curreyingram.org/community/summer-programs/camp-beech-creek) - [Reading Intensive Camp](https://www.curreyingram.org/community/summer-programs/reading-intensive-camp) - [Sports Camps](https://www.curreyingram.org/community/summer-programs/sports-camps) - [WRaP](https://www.curreyingram.org/community/summer-programs/wrap) - [Scientific Advisory Board](https://www.curreyingram.org/community/scientific-advisory-board) - [Diagnostic Center](https://www.curreyingram.org/diagnostic-center) - [Welcome](https://www.curreyingram.org/diagnostic-center/welcome) - [Psychoeducational Evaluations](https://www.curreyingram.org/diagnostic-center/psychoeducational-evaluations) - [Other Evaluations](https://www.curreyingram.org/diagnostic-center/other-evaluations) - [Reasons for Testing](https://www.curreyingram.org/diagnostic-center/reasons-for-testing) - [Contact Us](https://www.curreyingram.org/diagnostic-center/contact-us) - [Child Development Center](https://www.curreyingram.org/child-development-center) - [Annette Eskind Institute of Learning](https://www.curreyingram.org/annette-eskind-institute-of-learning) ![Currey Ingram Blog](https://blog.curreyingram.org/hubfs/raw_assets/public/CurreyIngramAcademy_February2021/images/blog-banner.jpg) # Currey Ingram Blog ## Helping Students Build Resilience Posted by [Currey Ingram Academy](https://blog.curreyingram.org/blog/author/currey-ingram-academy) on Nov 3, 2020 5:25:33 AM - [Tweet](https://twitter.com/share) ![bigstock-Young-Hispanic-Female-Graduate-343959088](https://blog.curreyingram.org/hs-fs/hubfs/bigstock-Young-Hispanic-Female-Graduate-343959088.jpg?width=1600&name=bigstock-Young-Hispanic-Female-Graduate-343959088.jpg) If children are to experience the world as fully as possible - along with the joys and pains that go along with it - they must have resilience. It is the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. Resilience is not just about bouncing back and carrying on; it is also the ability to thrive and grow as individuals. With children facing so much stress from today’s extraordinary circumstances, high achievement standards, mass media, and peer pressure, building resilience is essential now more than ever. Fortunately, resilience isn’t something extraordinary; it’s not a personality trait that only a few possess. Resilience can be learned. In his book, *Building Resilience in Children and Teens*: *Giving Kids Roots and Wings* pediatrician Kenneth Ginsburg outlines the 7 C’s children must have to build resilience. 1. **Competence**. This is the capability to handle different situations effectively. Children become competent when they are given opportunities to acquire and master new skills. Their competence is undermined when they are hindered from trying something new or from learning from their mistakes. **How parents can help:** Encourage children to focus and build on their strengths. Acknowledge their achievements and emphasize how these will benefit themselves and the world at large. Let them make safe mistakes; avoid sheltering them from every misstep so they learn to do better next time. Located in the heart of [Brentwood, private school](https://www.curreyingram.org/)Currey Ingram Academy is very intentional about providing students with opportunities to discover their strengths, whether it’s in academics, athletics, or the arts. Students get the chance to participate in a wide variety of enriching experiences that help them learn new skills and uncover talents they might not have realized they had. 2. **Confidence**. Confident children are staunch believers in their own capabilities. They gain confidence when they are able to demonstrate their competence in actual situations. They trust their ability to make sound decisions and are not afraid to try new things. **How parents can help:** Instead of focusing only on achievements, encourage children to develop traits such as fairness, integrity, perseverance, and kindness. Give them honest and specific praise. Instead of saying “You’re the best writer!” say “I love how you described the characters in the story.” It’s more believable, and your feedback will have more impact. 3. **Connection**. Children seek empathy; this makes them feel understood and valued. Having someone’s full support gives them the courage to express what’s on their mind and find solutions to their problems. Connection also means having solid relationships with family members, teachers, and peers; these relationships give them a sense of belonging in this vast world. **How parents can help:** Give children the freedom to express their full range of emotions. Show them the value of relationships by resolving conflicts as soon as possible. Encourage them to develop strong and healthy relationships with others. Open to students in grades 9 to 12, residential life at Currey Ingram Academy fosters an attitude of acceptance and camaraderie. Our Brentwood private school offers a variety of activities and programs that promote friendship and relationship building, all within a safe, supportive environment. 4. **Character.** Every family has its own definition of what constitutes good character. Whatever the specifics are, the fundamentals remain the same: children must have a strong moral compass, which helps them distinguish right from wrong. **How parents can help:** Discuss with your children how specific behaviors affect others in positive or negative ways. When they need to make decisions, encourage them to look beyond what’s easy, and consider doing what’s right. Be mindful of your own actions; they speak louder than words. 5. **Contribution.** Knowing that they’ve made a difference gives children a sense of purpose, encouraging them to take action and change the world for the better. Contribution in this context is driven by a sense of responsibility and not pity; this makes them open to asking for help from others should the need arise. **How parents can help:** Teach children the value of being of service to others. Provide them with opportunities to contribute in a meaningful way, like volunteering. Service learning at Currey Ingram Academy, a private school located in Brentwood, TN, is designed to help students acquire age-appropriate skills and knowledge they would need to meaningfully participate and engage in projects and programs that serve others. Service learning integrates meaningful community service with instruction and reflection to enrich the learning experience. The entire school, for example, participates in an annual food drive and in the winter, the Middle School has a program that provides mittens, gloves, and hats to area shelters. 6. **Coping.** Children who effectively cope with stress are equipped to face life’s bigger challenges. Knowing the difference between a crisis and a minor setback helps them avoid unnecessary anxiety. Coping mechanisms such as exercising, giving back, and practicing relaxation techniques, sleeping, and eating healthy can help children avoid quick fixes for stress, some of which can be harmful to their well-being. **How parents can help:** Teach your children the difference between a real crisis and a minor, one-time incident. Walk them through step-by-step problem solving. Train them not to react emotionally when overwhelmed. 7. **Control**. Children have control when their decisions affect their lives. They might have the impression that things just happen to them rather than because of the choices they make when parents do all the decision making for them. When children lack control, they feel their actions do not matter; they might become passive or even depressed. Resilient children know they can shift their course if they put their mind to it. **How parents can help:** Celebrate small wins. Increase the liberties they enjoy when they consistently demonstrate responsibility. Currey Ingram Academy strives to equip its students with these resilience-building skills, ultimately helping them become the best version of themselves. *A private school in Brentwood, [Currey Ingram Academy](https://www.curreyingram.org/) supports and empowers students with learning differences to achieve their fullest potential - academically and socially - within an environment that fosters holistic student development. Get in touch by calling (615) 507-3173.* *[![Request Info](https://no-cache.hubspot.com/cta/default/4961656/e465cf6c-3cf1-4d2e-9f5d-869794fd8f01.png)](https://cta-redirect.hubspot.com/cta/redirect/4961656/e465cf6c-3cf1-4d2e-9f5d-869794fd8f01)* Topics: [Parenting](https://blog.curreyingram.org/blog/tag/parenting), [wellbeing](https://blog.curreyingram.org/blog/tag/wellbeing) #### Currey Ingram Academy ##### [6544 Murray Lane](https://www.google.com/maps/dir/Current+Location/6544+Murray+Lane+Brentwood+TN+37027) [Brentwood TN 37027](https://www.google.com/maps/dir/Current+Location/6544+Murray+Lane+Brentwood+TN+37027) *Main Office: [(615) 507-3242](tel:615-507-3242) Admissions: [(615) 507-3173](tel:615-507-3173)* [Apply Online](https://curreyingram.myschoolapp.com/app#login/apply) Currey Ingram Academy is an exemplary K-12 day and boarding school that empowers students with learning differences to reach their fullest potential. Since 2002, the school has been located on an 83-acre campus in Brentwood, Tenn., just miles from Nashville and Franklin. Families from 33 states and eight countries cite the school as their primary reason for moving to Middle Tennessee. 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