---
title: How To Help Your Child stay Focused and Organized?
description: Executive function deficit is not synonymous with ADHD, but its symptoms overlap in significant ways. Here are some strategies to help your child develop stronger executive function skills.
image: https://blog.curreyingram.org/hubfs/Dyslexia%20presentation%2c%201a.jpg
---

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[![Currey Ingram Academy, Brentwood, TN](https://blog.curreyingram.org/hs-fs/hubfs/raw_assets/public/CurreyIngramAcademy_February2021/images/Logo.png?width=1538&height=379&name=Logo.png "Currey Ingram Academy, Brentwood, TN")](https://www.curreyingram.org/)

- [About](https://www.curreyingram.org/about) 
    - - Welcome
          - At Currey Ingram Academy we settle for nothing less than being a global leader for students with learning differences. By *promoting strengths and supporting differences*, our students receive the education they truly deserve.
    - - - [Welcome from Head of School](https://www.curreyingram.org/about/welcome-from-head-of-school)
                  - [Mission, History & Milestones](https://www.curreyingram.org/about/mission-history-and-milestones)
                  - [Honors & Affiliations](https://www.curreyingram.org/about/honors-and-affiliations)
                  - [Board of Trust](https://www.curreyingram.org/about/board-of-trust)
                  - [Diversity, Equity & Inclusion](https://www.curreyingram.org/about/diversity-equity-and-inclusion)
                  - [Careers](https://www.curreyingram.org/about/careers)
                  - [Our Campus](https://www.curreyingram.org/about/our-campus)
                  - [Faculty & Staff Directory](https://www.curreyingram.org/about/faculty-and-staff-directory)
                  - [Contact & Directions](https://www.curreyingram.org/about/contact-and-directions)
          - - [Learn More](https://www.curreyingram.org/about/welcome-from-head-of-school)
- [Admission](https://www.curreyingram.org/admission) 
    - - Admissions
          - Our Admissions team is here to guide you through the application process, from scheduling an in-person campus visit to completing the admission process.
    - - - [Welcome](https://www.curreyingram.org/admission/welcome)
                  - [Admission Process](https://www.curreyingram.org/admission/admission-process)
                  - [Tuition & Financial Aid](https://www.curreyingram.org/admission/tuition-and-financial-aid)
                  - [Meet Our Students](https://www.curreyingram.org/admission/meet-our-students)
                  - [Request Information](https://www.curreyingram.org/admission/request-information)
                  - [Schedule a Tour](https://www.curreyingram.org/admission/schedule-a-tour)
          - - [Schedule a Tour](https://www.curreyingram.org/page/admission/schedule-a-tour)
                  - [Request Information](https://www.curreyingram.org/page/admission/request-information)
- [Academics](https://www.curreyingram.org/academics) 
    - - A Currey Ingram Education
          - At Currey Ingram Academy, we understand that students learn differently, so we must teach differently. Our teachers use evidence-based instructional practices and multi-sensory approaches to address each student’s learning profile.
    - - - [Academic Approach](https://www.curreyingram.org/academics/academic-approach)
                  - [The Currey Ingram Advantage](https://www.curreyingram.org/academics/the-currey-ingram-advantage)
                  - [Lower School](https://www.curreyingram.org/academics/lower-school)
                  - [Middle School](https://www.curreyingram.org/academics/middle-school)
                  - [Upper School](https://www.curreyingram.org/academics/upper-school)
                  - [LibTech](https://www.curreyingram.org/academics/libtech)
                  - [Transcript Request Form](https://www.curreyingram.org/academics/transcript-request-form)
- [Boarding](https://www.curreyingram.org/boarding) 
    - - Residential Life
          - Open to students in grades 9-12, Residential Life at Currey Ingram Academy continues the mission of the day school program by providing extended academic support while building independence and promoting responsibility.
    - - - [Residential Life](https://www.curreyingram.org/boarding/residential-life)
                  - [Dorm Life](https://www.curreyingram.org/boarding/dorm-life)
                  - [Meet the Residential Life Staff](https://www.curreyingram.org/boarding/meet-the-residential-life-staff)
                  - [Student Profiles: Who We Serve](https://www.curreyingram.org/boarding/student-profiles-who-we-serve)
          - - [Request Information](https://www.curreyingram.org/page/admission/request-information)
- [Student Life](https://www.curreyingram.org/student-life) 
    - - Student Life
          - Located on a beautiful 83-acre campus, Currey Ingram students participate in a wide-range of outdoor experiences, afterschool activities, athletics, arts and rich traditions such as our Henderson House program that they look forward to all year long.
    - - - [Social & Extracurricular Opportunities](https://www.curreyingram.org/student-life/social-and-extracurricular-opportunities)
                  - [Fine Arts](https://www.curreyingram.org/student-life/fine-arts)
                  - [Service Learning](https://www.curreyingram.org/student-life/service-learning)
                  - [Traditions](https://www.curreyingram.org/student-life/traditions)
                  - [Afterschool Activities](https://www.curreyingram.org/student-life/afterschool-activities)
- [Athletics](https://www.curreyingram.org/athletics) 
    - - Sports on Campus
          - Mustang Athletics is an educational-based athletics program that provides a competitive and safe environment. Offering both individual and team sports to students in grades K-12, all students are encouraged to participate.
    - - - [Mustang Athletics](https://www.curreyingram.org/athletics/mustang-athletics)
                  - [Mustang Coaches](https://www.curreyingram.org/athletics/mustang-coaches)
                  - [Team Schedules](https://www.curreyingram.org/athletics/team-schedules)
                  - [Tradition & History](https://www.curreyingram.org/athletics/tradition-and-history)
                  - [Facilities](https://www.curreyingram.org/athletics/facilities)
                  - [Partners](https://www.curreyingram.org/athletics/partners)
                  - [CIA Spirit Store](https://www.curreyingram.org/athletics/cia-spirit-store)
          - - [Meet the Coaches](https://www.curreyingram.org/page/athletics/mustang-coaches)
                  - [Spirit Store](https://www.curreyingram.org/page/athletics/cia-spirit-store)
- [Giving](https://www.curreyingram.org/giving) 
    - - Support Currey Ingram
          - It is through the philanthropy of our donors that Currey Ingram is able to provide life-changing, personalized instruction to support students with learning differences. From the Currey Ingram Annual Fund to planned giving, our Community Engagement team is is here to help guide you through the process.
    - - - [Giving](https://www.curreyingram.org/giving/giving)
                  - [Give Online](https://www.curreyingram.org/giving/give-online)
                  - [Annual Giving](https://www.curreyingram.org/giving/annual-giving)
                  - [Endowment & Scholarship Support](https://www.curreyingram.org/giving/endowment-and-scholarship-support)
                  - [Planned Giving](https://www.curreyingram.org/giving/planned-giving)
          - - [Make a Gift](https://www.curreyingram.org/page/giving/give-online)
- [Community](https://www.curreyingram.org/community) 
    - - Our Community
          - Currey Ingram Academy's community initiatives provide a broad range of learning opportunities that reflect the needs and interests of the community while strengthening the community's understanding of learning differences.
    - - - [News & Events](https://www.curreyingram.org/community/news-and-events)
                  - [Currey Ingram Blog](https://blog.curreyingram.org/blog)
                  - [Currey Ingram Podcast](https://www.curreyingram.org/community/currey-ingram-podcast)
                  - [The Diagnostic Center](https://www.curreyingram.org/page/diagnostic-center/welcome)
                  - [The Annette Eskind Institute of Learning](https://www.curreyingram.org/page/annette-eskind-institute-of-learning)
                  - [The Child Development Center](https://www.curreyingram.org/page/child-development-center)
                  - [Summer Programs](https://www.curreyingram.org/community/summer-programs)
                  - [Scientific Advisory Board](https://www.curreyingram.org/community/scientific-advisory-board)
          - - [Learn](https://www.curreyingram.org/page/annette-eskind-institute-of-learning)
                  - [Listen](https://www.curreyingram.org/page/community/currey-ingram-podcast)

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- - [Inquire](https://www.curreyingram.org/admission/request-information)

[![Currey Ingram Academy, Brentwood, TN](https://blog.curreyingram.org/hs-fs/hubfs/raw_assets/public/CurreyIngramAcademy_February2021/images/Logo.png?width=1538&height=379&name=Logo.png "Currey Ingram Academy, Brentwood, TN")](https://www.curreyingram.org/)

- [About](https://www.curreyingram.org/about) 
    - - Welcome
          - At Currey Ingram Academy we settle for nothing less than being a global leader for students with learning differences. By *promoting strengths and supporting differences*, our students receive the education they truly deserve.
    - - - [Welcome from Head of School](https://www.curreyingram.org/about/welcome-from-head-of-school)
                  - [Mission, History & Milestones](https://www.curreyingram.org/about/mission-history-and-milestones)
                  - [Honors & Affiliations](https://www.curreyingram.org/about/honors-and-affiliations)
                  - [Board of Trust](https://www.curreyingram.org/about/board-of-trust)
                  - [Diversity, Equity & Inclusion](https://www.curreyingram.org/about/diversity-equity-and-inclusion)
                  - [Careers](https://www.curreyingram.org/about/careers)
                  - [Our Campus](https://www.curreyingram.org/about/our-campus)
                  - [Faculty & Staff Directory](https://www.curreyingram.org/about/faculty-and-staff-directory)
                  - [Contact & Directions](https://www.curreyingram.org/about/contact-and-directions)
          - - [Learn More](https://www.curreyingram.org/about/welcome-from-head-of-school)
- [Admission](https://www.curreyingram.org/admission) 
    - - Admissions
          - Our Admissions team is here to guide you through the application process, from scheduling an in-person campus visit to completing the admission process.
    - - - [Welcome](https://www.curreyingram.org/admission/welcome)
                  - [Admission Process](https://www.curreyingram.org/admission/admission-process)
                  - [Tuition & Financial Aid](https://www.curreyingram.org/admission/tuition-and-financial-aid)
                  - [Meet Our Students](https://www.curreyingram.org/admission/meet-our-students)
                  - [Request Information](https://www.curreyingram.org/admission/request-information)
                  - [Schedule a Tour](https://www.curreyingram.org/admission/schedule-a-tour)
          - - [Schedule a Tour](https://www.curreyingram.org/page/admission/schedule-a-tour)
                  - [Request Information](https://www.curreyingram.org/page/admission/request-information)
- [Academics](https://www.curreyingram.org/academics) 
    - - A Currey Ingram Education
          - At Currey Ingram Academy, we understand that students learn differently, so we must teach differently. Our teachers use evidence-based instructional practices and multi-sensory approaches to address each student’s learning profile.
    - - - [Academic Approach](https://www.curreyingram.org/academics/academic-approach)
                  - [The Currey Ingram Advantage](https://www.curreyingram.org/academics/the-currey-ingram-advantage)
                  - [Lower School](https://www.curreyingram.org/academics/lower-school)
                  - [Middle School](https://www.curreyingram.org/academics/middle-school)
                  - [Upper School](https://www.curreyingram.org/academics/upper-school)
                  - [LibTech](https://www.curreyingram.org/academics/libtech)
                  - [Transcript Request Form](https://www.curreyingram.org/academics/transcript-request-form)
- [Boarding](https://www.curreyingram.org/boarding) 
    - - Residential Life
          - Open to students in grades 9-12, Residential Life at Currey Ingram Academy continues the mission of the day school program by providing extended academic support while building independence and promoting responsibility.
    - - - [Residential Life](https://www.curreyingram.org/boarding/residential-life)
                  - [Dorm Life](https://www.curreyingram.org/boarding/dorm-life)
                  - [Meet the Residential Life Staff](https://www.curreyingram.org/boarding/meet-the-residential-life-staff)
                  - [Student Profiles: Who We Serve](https://www.curreyingram.org/boarding/student-profiles-who-we-serve)
          - - [Request Information](https://www.curreyingram.org/page/admission/request-information)
- [Student Life](https://www.curreyingram.org/student-life) 
    - - Student Life
          - Located on a beautiful 83-acre campus, Currey Ingram students participate in a wide-range of outdoor experiences, afterschool activities, athletics, arts and rich traditions such as our Henderson House program that they look forward to all year long.
    - - - [Social & Extracurricular Opportunities](https://www.curreyingram.org/student-life/social-and-extracurricular-opportunities)
                  - [Fine Arts](https://www.curreyingram.org/student-life/fine-arts)
                  - [Service Learning](https://www.curreyingram.org/student-life/service-learning)
                  - [Traditions](https://www.curreyingram.org/student-life/traditions)
                  - [Afterschool Activities](https://www.curreyingram.org/student-life/afterschool-activities)
- [Athletics](https://www.curreyingram.org/athletics) 
    - - Sports on Campus
          - Mustang Athletics is an educational-based athletics program that provides a competitive and safe environment. Offering both individual and team sports to students in grades K-12, all students are encouraged to participate.
    - - - [Mustang Athletics](https://www.curreyingram.org/athletics/mustang-athletics)
                  - [Mustang Coaches](https://www.curreyingram.org/athletics/mustang-coaches)
                  - [Team Schedules](https://www.curreyingram.org/athletics/team-schedules)
                  - [Tradition & History](https://www.curreyingram.org/athletics/tradition-and-history)
                  - [Facilities](https://www.curreyingram.org/athletics/facilities)
                  - [Partners](https://www.curreyingram.org/athletics/partners)
                  - [CIA Spirit Store](https://www.curreyingram.org/athletics/cia-spirit-store)
          - - [Meet the Coaches](https://www.curreyingram.org/page/athletics/mustang-coaches)
                  - [Spirit Store](https://www.curreyingram.org/page/athletics/cia-spirit-store)
- [Giving](https://www.curreyingram.org/giving) 
    - - Support Currey Ingram
          - It is through the philanthropy of our donors that Currey Ingram is able to provide life-changing, personalized instruction to support students with learning differences. From the Currey Ingram Annual Fund to planned giving, our Community Engagement team is is here to help guide you through the process.
    - - - [Giving](https://www.curreyingram.org/giving/giving)
                  - [Give Online](https://www.curreyingram.org/giving/give-online)
                  - [Annual Giving](https://www.curreyingram.org/giving/annual-giving)
                  - [Endowment & Scholarship Support](https://www.curreyingram.org/giving/endowment-and-scholarship-support)
                  - [Planned Giving](https://www.curreyingram.org/giving/planned-giving)
          - - [Make a Gift](https://www.curreyingram.org/page/giving/give-online)
- [Community](https://www.curreyingram.org/community) 
    - - Our Community
          - Currey Ingram Academy's community initiatives provide a broad range of learning opportunities that reflect the needs and interests of the community while strengthening the community's understanding of learning differences.
    - - - [News & Events](https://www.curreyingram.org/community/news-and-events)
                  - [Currey Ingram Blog](https://blog.curreyingram.org/blog)
                  - [Currey Ingram Podcast](https://www.curreyingram.org/community/currey-ingram-podcast)
                  - [The Diagnostic Center](https://www.curreyingram.org/page/diagnostic-center/welcome)
                  - [The Annette Eskind Institute of Learning](https://www.curreyingram.org/page/annette-eskind-institute-of-learning)
                  - [The Child Development Center](https://www.curreyingram.org/page/child-development-center)
                  - [Summer Programs](https://www.curreyingram.org/community/summer-programs)
                  - [Scientific Advisory Board](https://www.curreyingram.org/community/scientific-advisory-board)
          - - [Learn](https://www.curreyingram.org/page/annette-eskind-institute-of-learning)
                  - [Listen](https://www.curreyingram.org/page/community/currey-ingram-podcast)

- [MyCIA](https://curreyingram.myschoolapp.com/app#login)
- [Quicklinks](https://www.curreyingram.org/page/winter-2021-protocols) 
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    - [Honors & Affiliations](https://www.curreyingram.org/about/honors-and-affiliations)
    - [Board of Trust](https://www.curreyingram.org/about/board-of-trust)
    - [Diversity, Equity & Inclusion](https://www.curreyingram.org/about/diversity-equity-and-inclusion)
    - [Careers](https://www.curreyingram.org/about/careers)
    - [Our Campus](https://www.curreyingram.org/about/our-campus)
    - [Faculty & Staff Directory](https://www.curreyingram.org/about/faculty-and-staff-directory)
    - [Contact & Directions](https://www.curreyingram.org/about/contact-and-directions)
- [Admission](https://www.curreyingram.org/admission) 
    - [Welcome](https://www.curreyingram.org/admission/welcome)
    - [Admission Process](https://www.curreyingram.org/admission/admission-process)
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    - [Meet Our Students](https://www.curreyingram.org/admission/meet-our-students)
    - [Request Information](https://www.curreyingram.org/admission/request-information)
    - [Schedule a Tour](https://www.curreyingram.org/admission/schedule-a-tour)
- [Academics](https://www.curreyingram.org/academics) 
    - [Academic Approach](https://www.curreyingram.org/academics/academic-approach)
    - [The Currey Ingram Advantage](https://www.curreyingram.org/academics/the-currey-ingram-advantage)
    - [Lower School](https://www.curreyingram.org/academics/lower-school) 
          - [EARLY Intervention Approach](https://www.curreyingram.org/academics/lower-school/early-intervention-approach)
    - [Middle School](https://www.curreyingram.org/academics/middle-school) 
          - [A Day in the Life](https://www.curreyingram.org/academics/middle-school/a-day-in-the-life)
    - [Upper School](https://www.curreyingram.org/academics/upper-school) 
          - [College Counseling](https://www.curreyingram.org/academics/upper-school/college-counseling)
    - [LibTech](https://www.curreyingram.org/academics/libtech)
    - [Transcript Request Form](https://www.curreyingram.org/academics/transcript-request-form)
- [Boarding](https://www.curreyingram.org/boarding) 
    - [Residential Life](https://www.curreyingram.org/boarding/residential-life)
    - [Dorm Life](https://www.curreyingram.org/boarding/dorm-life)
    - [Meet the Residential Life Staff](https://www.curreyingram.org/boarding/meet-the-residential-life-staff)
    - [Student Profiles: Who We Serve](https://www.curreyingram.org/boarding/student-profiles-who-we-serve)
- [Student Life](https://www.curreyingram.org/student-life) 
    - [Social & Extracurricular Opportunities](https://www.curreyingram.org/student-life/social-and-extracurricular-opportunities)
    - [Fine Arts](https://www.curreyingram.org/student-life/fine-arts) 
          - [Lower School Fine Arts](https://www.curreyingram.org/student-life/fine-arts/lower-school-fine-arts)
          - [Middle School Fine Arts](https://www.curreyingram.org/student-life/fine-arts/middle-school-fine-arts)
          - [Upper School Fine Arts](https://www.curreyingram.org/student-life/fine-arts/upper-school-fine-arts)
    - [Service Learning](https://www.curreyingram.org/student-life/service-learning)
    - [Traditions](https://www.curreyingram.org/student-life/traditions)
    - [Afterschool Activities](https://www.curreyingram.org/student-life/afterschool-activities)
- [Athletics](https://www.curreyingram.org/athletics) 
    - [Mustang Athletics](https://www.curreyingram.org/athletics/mustang-athletics)
    - [Mustang Coaches](https://www.curreyingram.org/athletics/mustang-coaches)
    - [Team Schedules](https://www.curreyingram.org/athletics/team-schedules)
    - [Tradition & History](https://www.curreyingram.org/athletics/tradition-and-history)
    - [Facilities](https://www.curreyingram.org/athletics/facilities)
    - [Partners](https://www.curreyingram.org/athletics/partners)
    - [CIA Spirit Store](https://www.curreyingram.org/athletics/cia-spirit-store)
- [Giving](https://www.curreyingram.org/giving) 
    - [Giving](https://www.curreyingram.org/giving/giving)
    - [Give Online](https://www.curreyingram.org/giving/give-online)
    - [Annual Giving](https://www.curreyingram.org/giving/annual-giving)
    - [Endowment & Scholarship Support](https://www.curreyingram.org/giving/endowment-and-scholarship-support)
    - [Planned Giving](https://www.curreyingram.org/giving/planned-giving)
- [Community](https://www.curreyingram.org/community) 
    - [News & Events](https://www.curreyingram.org/community/news-and-events)
    - [Currey Ingram Blog](https://blog.curreyingram.org/blog)
    - [Currey Ingram Podcast](https://www.curreyingram.org/community/currey-ingram-podcast)
    - [The Diagnostic Center](https://www.curreyingram.org/page/diagnostic-center/welcome)
    - [The Annette Eskind Institute of Learning](https://www.curreyingram.org/page/annette-eskind-institute-of-learning)
    - [The Child Development Center](https://www.curreyingram.org/page/child-development-center)
    - [Summer Programs](https://www.curreyingram.org/community/summer-programs) 
          - [ADHD Summer Treatment Program](https://www.curreyingram.org/community/summer-programs/adhd-summer-treatment-program)
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- [Diagnostic Center](https://www.curreyingram.org/diagnostic-center) 
    - [Welcome](https://www.curreyingram.org/diagnostic-center/welcome)
    - [Psychoeducational Evaluations](https://www.curreyingram.org/diagnostic-center/psychoeducational-evaluations)
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    - [Reasons for Testing](https://www.curreyingram.org/diagnostic-center/reasons-for-testing)
    - [Contact Us](https://www.curreyingram.org/diagnostic-center/contact-us)
- [Child Development Center](https://www.curreyingram.org/child-development-center)
- [Annette Eskind Institute of Learning](https://www.curreyingram.org/annette-eskind-institute-of-learning)

![Currey Ingram Blog](https://blog.curreyingram.org/hubfs/raw_assets/public/CurreyIngramAcademy_February2021/images/blog-banner.jpg)

# Currey Ingram Blog

## How To Help Your Child stay Focused and Organized?

Posted by [Dr. Jane Hannah](https://blog.curreyingram.org/blog/author/dr-jane-hannah) on Mar 19, 2019 12:02:41 PM

- [Tweet](https://twitter.com/share)

If your child has difficulty getting organized, managing his/her time, remembering things, doing homework or finishing projects, he/she may have executive function deficits. Executive Function (EF) plays a crucial role in becoming a successful person at school and in life. When EF skills are strong, students will have greater academic success, better self-regulation skills, and better peer relations. EF skills are cognitive skills used to analyze tasks, break down steps, understand what is read, and solve multi-step problems.

**What is Executive Function**? Currently, EF is not a documented diagnostic category; however, deficits in EF are often linked to ADHD, Learning Disabilities, Autism Spectrum Disorders, and other conditions. The Center for the Developing Child at Harvard University reports that EF and self-regulation skills depend on three types of brain function. These include working memory, mental flexibility and self-control. For successful application of EF skills, these three functions must work together in goal-directed behavior.

A person is not born with executive function skills, but through practice, these skills are malleable and trainable. EF skills develop most rapidly in the early years (ages 3 to 5 years), but continue to grow throughout adolescence and into early adulthood.

What can parents do to assist with EF skill development? Below are a number of activities and strategies that support executive function development:

• Help your child organize his/her space to reduce clutter

• Teach routines (where and when to complete homework)

• Schedule weekly times to clean out the binder and backpack

• Play games that require a child to stop and start on command (e.g., FREEZE and Red Light, Green Light)

• Use color to help with organization (e.g., red for science, yellow for math)

• Write appointments, assignments, and other activities on Post-it Notes and stick the notes on a large calendar prominently displayed in the home. To help further, the Post-it Notes can be color-coded by activity, such as green for school, blue for sports.

• Exercise alone may be less effective in improving executive functions than activities that involve both exercise and character development (e.g., traditional martial arts) or activities that involve both exercise and mindfulness, such as yoga

• For younger children, provide opportunities for more creative play and for older students more improv or creative outlets

• Play games that allow for stretching mental flexibility, such as Uno and Crazy Eights

• Encourage games that promote self-control and decision-making, such as four-square, soccer, basketball and dodgeball

• Encourage learning a musical instrument

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*(Written by Jane N. Hannah, Ed.D, Assistant Head of School of Academics/Programs for Currey Ingram Academy)*

#### Currey Ingram Academy

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